
Emotional Intelligence for Leaders
This training explores the importance of emotional intelligence in leadership, focusing on self awareness, empathy, and social skills. Participants will learn how to build strong relationships, manage their own emotions, and inspire others. This course emphasizes the importance of creating a positive and supportive work environment.
Training Outlines
Module 1: Introduction to Emotional Intelligence What is emotional intelligence and why it matters for leaders The science behind EQ: emotional vs. rational brain functions Overview of Daniel Goleman's five components of EQ EQ vs. IQ in leadership and team dynamics
Module 2: Self-Awareness and Self-Assessment Recognizing your emotional triggers and habitual responses Emotional self-perception and personal values Tools and techniques for increasing self-awareness Understanding how your emotions impact your team
Module 3: Self-Regulation and Emotional Control Managing stress and emotional reactivity Cultivating emotional discipline under pressure Practicing mindfulness and reflection Developing resilience and mental flexibility
Module 4: Empathy and Social Awareness Active listening and perspective-taking Reading non-verbal cues and emotional signals in others Building trust through compassion and genuine connection Overcoming bias and enhancing cultural sensitivity
Module 5: Relationship Management and Influence Building and maintaining healthy team relationships Conflict resolution with emotional intelligence Giving and receiving feedback constructively Inspiring and influencing others through authentic leadership
Module 6: Embedding EQ in Leadership Practices Integrating EQ into daily leadership decisions Role-modeling emotionally intelligent behavior Creating a psychologically safe work culture Sustaining EQ growth through coaching and reflection
- ○ Understand the core components of emotional intelligence and their impact on leadership
○ Recognize and regulate personal emotions to enhance leadership performance
○ Develop empathy and social awareness for effective team management
○ Apply EI techniques to resolve conflicts and improve workplace relationships
○ Foster a culture of trust and psychological safety within teams
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Why 4D?
At The Fourth Dimension Training & Consultancy, we don't believe in one-size-fits-all solutions. Each course we offer is carefully tailored to meet the unique goals, industry challenges, and team dynamics of your organization. Our expert trainers bring decades of hands-on experience and guide participants using real-world case studies, practical tools, and interactive methods. This ensures not only theoretical understanding but also direct relevance to the day-to-day work of your employees. We collaborate closely with your team to adjust content, language, and examples so that the training resonates deeply and delivers lasting impact.
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LOCATION & CONTACT
Meydan Grandstand, 6th floor, Meydan Road, Nad Al Sheba, Dubai, United Arab Emirates
Email: info@fourdtc.com
Tel: +971 4 576 4947
WhatsApp/Mobile: +971 56 919 0444
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